Keto Green Smoothie Recipe

I’m sure I’m not alone here when I say, kale is disgusting! While I’m at it I’m going to throw spinach under the bus too! Sure they have great health benefits like: being super rich in antioxidants, being great sources of vitamins and protein, I mean kale is basically all around one of the most… Continue reading Keto Green Smoothie Recipe

Morning Rituals

I’ve always taken a multi vitamin, whether I was 9 years old having my morning Flintstones and side of cinnamon sugar toast, or 25 and going through my “omg, I need 10 organic vitamins a day to stay alive,” phase. I went about a year last year not taking ANY vitamins—I think I burnt myself… Continue reading Morning Rituals