Keto Green Smoothie Recipe

I’m sure I’m not alone here when I say, kale is disgusting! While I’m at it I’m going to throw spinach under the bus too! Sure they have great health benefits like: being super rich in antioxidants, being great sources of vitamins and protein, I mean kale is basically all around one of the most… Continue reading Keto Green Smoothie Recipe

5 Drinks I’ve Stopped Drinking

Drinking unhealthy beverages is a sneaky way of intaking a lot of unnecessary sugar and other harmful ingredients. I don’t always stay on the straight and narrow when it comes to my diet and sometimes, ahem, holiday season, I just about fall off the path all together. Even with the holidays though I try to… Continue reading 5 Drinks I’ve Stopped Drinking